Here is your personalized meal plan!
Meal plan
ID: 2Q4gL-_vGuDBB8s
By guest
Generated on 2025-06-07 17:48:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 61.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 90.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!