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Meal plan

Regenerate
ID: evJlT3jS39wxzQY
By guest
Generated on 2025-06-21 06:07:02

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 79.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 56.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!