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Meal plan


ID: 9cLBZD3vxTL2E8Q
By guest
Generated on 2025-03-19 12:24:53

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sesame Halibut Recipe
1 serving = 73.0 g
Energy: 130.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Almond Brittle
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 36.0 g

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