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Meal plan

ID: ZB6y1NOpW2kShY4

By guest

Generated on 2025-04-21 00:09:36

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 66.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oven Cooked Salmon

1 serving = 88.0 g

Energy: 124.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!