Here is your personalized meal plan!
Meal plan
ID: y9OCMKtNqhQ7QIM
By guest
Generated on 2025-08-01 21:27:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 97.0 gEnergy:
182.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 99.0 gEnergy:
176.0 kcal
Protein:
11.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!