Here is your personalized meal plan!
Meal plan
ID: _ojb8Ency7BfLco
By guest
Generated on 2025-09-09 03:08:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 100.0 gEnergy:
233.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 86.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!