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Meal plan

Regenerate
ID: tuBhHQbAi9r42mU
By guest
Generated on 2025-05-11 22:17:39

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 93.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 84.0 g
Energy: 190.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!