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Meal plan

Regenerate
ID: paD7eTD9BAciae4
By guest
Generated on 2026-05-02 12:18:36

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 98.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 94.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!