Here is your personalized meal plan!
Meal plan
ID: cDP-3R1KyMKMnls
By guest
Generated on 2025-09-07 05:58:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Flank Steak Recipe
1 serving = 94.0 gEnergy:
141.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
28.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Andouille Sausage Recipe
1 serving = 76.0 gEnergy:
88.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!