Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: n7n4-SQip_-N6RY
By guest
Generated on 2025-07-31 00:55:30

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Fudge Cayenne
1 serving = 89.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 67.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Frozen Chocolate Mousse
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!