Here is your personalized meal plan!
Meal plan
ID: H_5mvXZzPcp5gNM
By guest
Generated on 2025-06-11 05:12:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Tropical Coffee Cake
1 serving = 55.0 gEnergy:
207.0 kcal
Protein:
20.0 g
Fat: 6.0 g
Sugar:
14.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 78.0 gEnergy:
275.0 kcal
Protein:
36.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!