Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 41oC1D_IZw8exIY

By guest

Generated on 2025-08-12 22:04:22

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 353.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 62.0 g

Let's cook it!