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Meal plan


ID: HC0oJKRLreaOhaY
By guest
Generated on 2025-03-31 17:29:34

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Quinoa Pudding
1 serving = 77.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Orange Cream Sodas
1 serving = 77.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!