Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DIhlmCGqYvtG_5o

By guest

Generated on 2025-04-19 10:07:29

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!