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Meal plan

ID: RWTJD4DtpxoYGwM

By guest

Generated on 2025-06-18 23:22:46

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 83.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 67.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!