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Meal plan

Regenerate
ID: H71UeiQiIvyFC-c
By guest
Generated on 2025-03-17 12:48:47

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 86.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 78.0 g
Energy: 80.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!