Here is your personalized meal plan!
Meal plan
ID: TUu57nFlipIvITI
By guest
Generated on 2025-08-28 09:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Soy Glazed Almonds
1 serving = 88.0 gEnergy:
90.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 58.0 gEnergy:
215.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!