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Meal plan

Regenerate
ID: g1tTcsDiROCfFGg
By guest
Generated on 2025-06-25 15:07:22

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 93.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 72.0 g
Energy: 147.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!