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Meal plan

ID: upDYyB_ZAVY1p7o

By guest

Generated on 2026-07-08 07:36:16

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 190.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 191.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!