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Meal plan

Regenerate
ID: m7I-OERE4IQwhp4
By guest
Generated on 2025-03-22 00:50:13

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 80.0 g
Energy: 217.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 78.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!