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Meal plan

Regenerate
ID: EuBJT8EdicB0m04
By guest
Generated on 2026-07-25 08:41:15

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 100.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 81.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!