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Meal plan


ID: LgrWVNCswUXMuqU
By guest
Generated on 2025-04-03 17:53:07

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cinnamon Bun Pie
1 serving = 68.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Chicken Casserole
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!