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Meal plan


ID: PDTRSSrg38TKGgs
By guest
Generated on 2025-05-13 19:33:18

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Luster Glaze
1 serving = 87.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 79.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cow Chip Biscuits
1 serving = 83.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!