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Meal plan


ID: Eu1Nr_FsJsxG7y4
By guest
Generated on 2025-08-26 19:21:17

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Puffed Caramel Corn
1 serving = 83.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 35.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Oregano Vinaigrette
1 serving = 64.0 g
Energy: 120.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!