Here is your personalized meal plan!
Meal plan
ID: I4C-D-bfn06l37w
By guest
Generated on 2025-08-10 02:07:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Double Nut Candy
1 serving = 87.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
63.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Orange Citrus Vinaigrette
1 serving = 76.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!