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Meal plan

ID: Yc8i8GLNlJ74y-A

By guest

Generated on 2025-08-17 04:43:55

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 111.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!