Here is your personalized meal plan!
Meal plan
ID: GINKt6bvWpYb9B8
By guest
Generated on 2025-07-22 18:40:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 99.0 gEnergy:
322.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 85.0 gEnergy:
120.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!