Here is your personalized meal plan!
Meal plan
ID: AIjDOF65j6hvEYM
By guest
Generated on 2025-06-20 12:20:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Healthy Rice Pudding
1 serving = 69.0 gEnergy:
201.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 60.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!