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Meal plan


ID: QYSZ2mUefxo-I2A
By guest
Generated on 2025-03-18 15:06:33

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 86.0 g
Energy: 191.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Candied Apple Cookies
1 serving = 71.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 30.0 g

Let's cook it!