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Meal plan

ID: OGCAzvxAs2Amlds

By guest

Generated on 2025-08-17 04:50:49

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Glazed Corn Beef

1 serving = 98.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 64.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!