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Meal plan


ID: 1vBwJ1PybmLEoTI
By guest
Generated on 2025-03-20 07:52:21

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Fudge Icing
1 serving = 75.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 41.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 83.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 64.0 g

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