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Meal plan

Regenerate
ID: SLcdlssdEN1RfPA
By guest
Generated on 2025-04-11 10:18:47

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 73.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Herbed Mustard Butter
1 serving = 68.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!