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Meal plan


ID: NVjcvabUYtMGx1M
By guest
Generated on 2025-05-11 14:27:12

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Banana Buttermilk Smoothie
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Butter Brickle Candy
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g

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