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Meal plan

ID: CbDmn11pLLX_Pkw

By guest

Generated on 2025-05-04 06:17:21

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Glazed Onions

1 serving = 65.0 g

Energy: 127.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 70.0 g

Energy: 200.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!