Here is your personalized meal plan!
Meal plan
ID: W9gV_D2iMakFJSA
By guest
Generated on 2025-08-23 11:16:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Quick Candy
1 serving = 96.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 74.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!