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Meal plan


ID: 7MBZoNcaW5r1azo
By guest
Generated on 2025-04-02 23:20:41

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Potato Candy
1 serving = 65.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 49.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Creamy Carrot Soup
1 serving = 80.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!