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Meal plan

Regenerate
ID: Jah89ojq6GYbf9E
By guest
Generated on 2026-07-01 07:05:33

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 99.0 g
Energy: 325.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 95.0 g
Energy: 305.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!