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Meal plan

ID: 8WWR_y7PhhESWfA

By guest

Generated on 2025-11-09 08:28:22

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!