Here is your personalized meal plan!
Meal plan
ID: 6f49koX6BEhGL_Y
By guest
Generated on 2025-08-12 09:40:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Melon Coleslaw
1 serving = 83.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 89.0 gEnergy:
148.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!