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Meal plan

Regenerate
ID: OcJcc12meJf3ZEo
By guest
Generated on 2025-06-08 10:37:29

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 71.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 74.0 g
Energy: 248.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!