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Meal plan

ID: 3hMCfA4FEegfqLk

By guest

Generated on 2026-07-30 11:25:47

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 132.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 66.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!