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Meal plan

ID: E9H0SSVYPQCzW7Q

By guest

Generated on 2025-06-16 05:17:04

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Tropical Granola

1 serving = 75.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Super Pie

1 serving = 91.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!