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Meal plan

Regenerate
ID: hcBuRg0gdCOqiiE
By guest
Generated on 2025-06-23 21:38:03

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 58.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 80.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!