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Meal plan

ID: iNVWTcyjDRtd_ig

By guest

Generated on 2025-08-16 00:04:33

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 88.0 g

Energy: 333.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Wet Walnuts

1 serving = 56.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!