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Meal plan

ID: _1XQUrCkK3lv9OY

By guest

Generated on 2025-03-19 13:34:25

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 98.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 94.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!