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Meal plan


ID: Mz7_X7lDNepEQBw
By guest
Generated on 2024-11-16 04:46:15

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 81.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 47.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Almond Breads
1 serving = 73.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g

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