Here is your personalized meal plan!
Meal plan
ID: Ku94mHKRudNkEqI
By guest
Generated on 2025-08-20 11:55:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Fruity Frozen Yogurt
1 serving = 58.0 gEnergy:
80.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Crunchy Oat Biscuits
1 serving = 57.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!