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Meal plan

ID: Jk42h7lsIU3Q5ss

By guest

Generated on 2025-03-19 04:44:00

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Crispy Rice Treats

1 serving = 84.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 57.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!