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Meal plan


ID: l0taCpILtJihM5k
By guest
Generated on 2025-06-29 10:41:40

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Braunburgers Recipe
1 serving = 82.0 g
Energy: 175.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Lemon Pepper Chicken
1 serving = 100.0 g
Energy: 169.0 kcal
Protein: 20.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!