Here is your personalized meal plan!
Meal plan
ID: suD5uI2unrJv5tA
By guest
Generated on 2025-03-17 16:34:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 77.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 78.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!